1large cut of swordfish steakaround 2 pounds and 1 inch thick
2tablespoonsolive oil
Instructions
Preheat oven to 450º. Combine spices in a small bowl. Place swordfish on a small sheet pan and drizzle both sides with olive oil. Dust both sides with the mixed spices. Slide pan into oven and cook until just cooked through, 8–10 minutes.
Round out the meal with steamed broccoli and rice.